Adulting 101
Launch into Adulthood with Confidence
At True North Neurodiversity Center, we understand the unique challenges that come with transitioning into adulthood, especially for neurodivergent individuals. Our mission is to empower every new adult with the skills, confidence, and support needed to navigate this exciting yet complex stage of life. We’re here to help you chart your own path, on your own terms, with the tools and strategies that work best for the way your own mind works.
Empowering Your Independence
Our online support program is designed specifically for young adults like you, who are ready to take the next step towards independence. Whether you’re looking to improve your executive functioning skills, build confidence in social settings, or simply learn how to manage day-to-day responsibilities, our program offers everything you need to succeed.
What the Program Offers
Weekly Training and Q&A:
Join us every week for live, interactive sessions where you’ll learn practical skills and strategies to help you thrive. From managing finances and time to navigating relationships and career goals, our training covers all aspects of adult life. Plus, our Q&A sessions allow you to ask questions and get personalized advice in real-time.
Journal and Practice Assignments:
Learning doesn’t stop when the session ends. Our program includes guided journaling and practice assignments that help you apply what you’ve learned to your daily life. These activities are designed to reinforce your progress, allowing you to build sustainable habits that will serve you for years to come.
Supported, Sustainable Progress:
We know that everyone’s journey is different, which is why our program is flexible and self-paced. You can work through the material on your own schedule, with the support of our experienced instructors and a community of peers who understand what you’re going through. Our goal is to help you make consistent, meaningful progress that aligns with your personal goals and values.
Why Choose True North Neurodiversity Center?
- Tailored Support: Our program is designed with your unique needs in mind, offering strategies and insights that are specifically tailored to neurodivergent young adults.
- Practical Life Skills: We focus on real-world skills that will help you succeed in all areas of your life, from managing your personal finances to building strong relationships.
- Community Connection: You’ll be part of a supportive community of peers who are on the same journey, providing mutual encouragement and understanding.
- Expert Guidance: Our instructors are experienced professionals who are dedicated to helping you achieve your goals. You’ll receive expert advice and personalized support every step of the way.
Private Therapy as Needed
While our online program is designed to provide comprehensive support, we understand that some situations may require additional help. Private therapy sessions are available as an add-on for those who need extra support or are facing a crisis. Our therapists are here to help you navigate any challenges that arise, ensuring that you have all the resources you need to succeed.
Start Your Journey Today
Your path to independence starts here. At True North Neurodiversity Center, we’re committed to helping you achieve your goals on your own terms. Join our online support program today and take the first step towards a confident, empowered adulthood.