Growing Up! A Guide to Systemic & Neurological Independence
A Gentle Path to Self-Trust, Joy, and True Independence
SAMPLE THE BOOK
So much of what we’re taught about life makes it feel like a burden—something to manage, fix, or survive. But what if life itself is the gift? And what if the key to experiencing it fully is not found in discipline or control, but in presence, appreciation, and self-trust?
This book is not about self-improvement or fixing—it helps you take the helm of your unique neurology through awareness and self-allowance.
It is for those who are ready to step outside the noise of expectations—both external and internal—and into the simple, expansive freedom of being fully alive, self-responsible, and on a path of ever-continuing maturity.
What if Growing Up Wasn’t About Struggle? Instead Consider:
A Deep, Lasting Sense of Self-Trust
Instead of looking for answers outside yourself, you will learn to:
- Hear and trust the part of you that already knows what is right for your life
- Step away from the pressures that keep you locked in fear, guilt, or overthinking
- Develop a relationship with yourself that is gentle, respectful, and unwavering
A New Relationship With Life Itself
Most of us are conditioned to believe life is something to control, fight against, or figure out. Instead, you will learn to:
- Appreciate life itself as something to be experienced, not managed
- Move from reaction to engagement—not just responding to life, but truly living it
- Find joy in the simplest of moments, without waiting for something outside of you to change
Freedom From the Illusion of External Control
No one and nothing outside of you has the power to take away your peace—unless you believe it does.
- Release the idea that you are being pulled or controlled by forces outside of you
- Take full accountability for the life you are creating
- Step into a kind of independence that is not about rebellion or avoidance, but about presence, participation, and personal sovereignty
Who This Book is For
If You Want to Feel More at Home in Your Own Life
You don’t need to force yourself into a structure that wasn’t built for you. This book offers a way to settle into yourself fully—and from there, life becomes easier.
If You Feel Overwhelmed By Expectations
When you strip away the expectations, what remains? This book helps you find the clear, steady voice underneath it all—the one that already knows how to move forward.
If You Are Ready to Experience Life as It Is, Not as You Think It Should Be
So much of suffering comes from resisting what is. This book helps you step into full engagement with the life in front of you—with appreciation, presence, and ease.
International Now Available
For best pricing and sustainability, We encourage print purchase through independent bookstores where possible. However hardcover, paperback, and Audible editions are now available on Amazon in English Internationally.
Prefer digital? For a limited time, you can purchase the digital bundle directly from the author and enjoy immediate digital access to audio and electronic formats, quick-reference PDF resources to center yourself—PLUS a lifetime subscription to Growing Up! community online events.
Get Your Complete Digital Bundle Now
Audiobook, eBook, PDF Resources & Community Access
Start your path to independence now with the complete Growing Up! digital bundle—
- AUDIO: Stream or download the full audiobook from our site
- EBOOK: Read the eBook in either EPUB or PDF formats online, or download to read offline
- REFERENCE PDF: Steps to immediately recenter yourself in moments of overwhelm
- COMMUNITY ACCESS for additional training, events, and other opportunities offered by True North Neuro
The digital bundle gives you instant, flexible access to practical tools for self-regulation, independence, and confidence anytime, anywhere.
Start Now
No one can walk your path for you, but we all benefit from a roadmap. Learn to navigate with courage and put down the idea of fixing what was never broken.
Here’s an invitation to return to the part of you that already knows. Discover in yourself a way to see clearly, appreciate what is, and respond with calm presence and agency.